At Highlands Family Chiropractic, we use myofascial release to target the connective tissue, or fascia, that surrounds your muscles. When this tissue tightens or develops restrictions, it can pull on surrounding structures and cause pain that spreads well beyond the original problem area.
Our team applies hands-on myofascial techniques alongside chiropractic adjustments to address soft tissue restrictions that adjustments alone don’t always resolve.
What Is Myofascial Release?
Myofascial release is a hands-on soft tissue technique that applies sustained, gentle pressure to areas of fascial restriction. Pressure is held for minutes at a time, giving the fascia time to soften and lengthen.
Because fascia connects throughout the entire body, a restriction in one area, like the hip, can contribute to pain somewhere else entirely, like the shoulder. Our doctors assess these connections and treat the areas driving your discomfort.
How This Treatment Can Help
Myofascial release is designed to relieve restrictions within the fascia that can contribute to pain, stiffness, and limited movement. As part of a personalized chiropractic treatment plan, it may help:
- Reduce muscle tension and trigger points by releasing tight, restricted tissue.
- Improve flexibility and range of motion so everyday movements feel easier.
- Relieve pain and stiffness associated with fascial restrictions.
- Support injury recovery by improving soft tissue mobility during the healing process.
- Enhance chiropractic care by addressing surrounding soft tissues alongside joint function.
Your chiropractor will determine whether this technique is appropriate based on your symptoms, examination findings, and treatment goals.